poeteryliterary non fiction

Published by Sheena's Place
archive: Spring/Summer 2006, Issue 11

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literary non-fiction

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1. Fighting for Physical Fitness
by C Hart


Futile, frustrating, depressing, disappointing; all words we use to describe the process of trying to lose weight. After a tedious process of rationing and restricting food, crunching abs, walking, biking, jumping and bouncing, dieters are rewarded with a continued regime of obsessing over food and physical activities.

Crystal Hale had been down the diet road many times when, seeking increased energy, mobility and self-esteem, she decided to brave a risky weight loss surgery.

"I was teased and made fun of for my appearance and my clothes. When I looked at myself in the mirror, I didn't see a human being at all, I saw nothing. When I was offered the chance to have the surgery — it was my doctor that suggested it — I was very overweight. Before that, I'd been put on diets and exercise routines instead. I wasn't a big eater, so didn't understand why I was gaining and not losing."

Major long-term weight loss is an impossible goal for many people substantially overweight. Still, our culture's fixation with perfect bodies continues to fuel the multi-billion dollar diet industry. And technology is replacing calorie-counting with a variety of surgical weight loss procedures.

"Most surgery candidates have been through countless attempts on their own. They see themselves at a dead end and see this as their last resort," said Dr. Edward Abramson, psychologist and author of Body Intelligence. Abramson added that discouragement is common and dissatisfaction with our bodies is the norm. "Virtually all females have some degree of dissatisfaction with some aspect of their bodies. The seriousness varies, but for some life is ruled by a distorted body image."

"A lot of people who are trying to lose weight evaluate their success based on an unrealistic notion of what their body should look like. Many people give up even after significant progress because of unrealistic expectations," added Abramson.

After three years on a waiting list, Crystal made the trip from BC's interior to Vancouver for the gastric bypass surgery she saw as her last hope. Like other gastric or bariatric surgery candidates, Crystal's weight carried the potential for very serious health problems.

"Obesity affects every organ system in the body and leads to a reduction in one's life expectancy," said Dr. Giselle Hamad, an assistant professor of surgery at the University of Pittsburgh School of Medicine.

"After surgery, many patients notice a dramatic increase in their energy level. There are major improvements in quality of life. Most patients have an improvement or resolution of many health problems related to obesity. Most will no longer require medications for diabetes mellitus or hypertension by the time they leave the hospital."

Hamad continued, "The other illnesses that are ameliorated or resolved include acid reflux, menstrual irregularities, infertility, migraines, high cholesterol, high triglycerides, sleep apnea, joint pain, back pain, leg swelling, depression, asthma, and shortness of breath. Ultimately, patients have a longer life span."

While she knew the benefits were real and lasting, Crystal was unprepared for the long, painful recovery ahead of her.

"It was hell for the first year after the surgery. I was only able to eat certain things, and was in a lot of pain. I was unable to do a lot of things for the first year. I had to stay home most of the time."

At the time of Crystal's initial surgery, she was told that both the gastric bypass procedure and the follow up skin removal were covered by British Columbia's provincial health plan. Now that she is ready for the plastic surgery she had anticipated all along, she learned that the price tag for it is somewhere around $4,000.

"There are days where I wish I hadn't had the surgery at all. I now have so much excess skin, and of course don't have the money to have it removed. I would give anything to be able to wear a tank top, or a nice sleeveless dress, but with the skin on my arms, it's never going to happen."

"But physically, I feel so much better now. I don't have so much weight holding me back from having fun, I have more energy then I ever had. I am now able to go for a walk or a hike which I love doing, without feeling like I'm going to die before I reach the top."

Emotionally, the scars are deeper and will take much longer to heal. While Crystal is happy with her weight loss, life did not change as profoundly and quickly as she had hoped.

According to Abramson, the emotional side effects of being overweight vary for children and adults. But for everyone with a weight problem, there is a stigma. Rudeness, teasing and insults are the norm and it can be a significant source of depression. He also said that people suffering from obesity tend to withdraw from social situations and see a distinct difference in their treatment from friends and peers.

Crystal has experienced the challenges of being overweight since elementary school. "Sure I was teased when I was young, but I think it had more of an affect on me when I reached an age where I could truly understand what being 'fat' meant. There was the typical name calling as a child, but it really started to hurt when I was a teenager."

"I saw all the girls around me who were thin, full of confidence or at least appeared to be. I don't know how many times I would sit in my room crying after school because some kid made a comment about my appearance."

"My biggest fear is that I'm not seeing it. I’m afraid I’ll turn into one of those people that no matter how much weight I lose, it is never going to be enough. I have already noticed it happening and it scares me."

Crystal will continue healing body and soul for years to come. But until we stop obsessing over physical perfection and improve our fast-food lifestyles, women will keep suffering, never at home in their own bodies.

Editor’s note :Look in the Gallery for the author’s painting that illustrates Crystal’s story.

 






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